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Buffalo, NY and 3 more
Buffalo, NY
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Optum
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Showing therapists in Buffalo, NY
Mental Health and Substance Use Therapist
Cheektowaga, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, MVP Healthcare, and more

Next Availability: Today

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LMHC
Kenmore, NY | ., NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Stress
Aetna, Anthem, Cigna, BlueCross and BlueShield, Excellus, and more

Next Availability: Tuesday, 12/03

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Licensed Mental Health Counselor
Cheektowaga, NY | Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Addiction, Depression, Adjustment Disorder, Alcohol Use
Blue Shield, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Next Availability: Tuesday, 11/26

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LMHC, CASAC
Kenmore, NY | ., NY
Telehealth Telehealth
Addiction, Anxiety, Behavioral Issues, Burnout, Communication Issues
Aetna, Anthem, BlueCross and BlueShield, Cigna, Harvard Pilgrim, and more

No availability for new clients

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LMHC
Amherst, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Existential Crisis
Cigna, BlueCross and BlueShield, Independent Health, Optum, Univera, and more

No availability for new clients

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LCSW
Williamsville, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Eating Disorders, Couples Counseling
Aetna, United Healthcare, Optum, Out of Pocket, TRICARE East, and more

No availability for new clients

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LMHC
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Codependency, Coping Skills
Blue Shield, Aetna, United Healthcare, Excellus, Optum
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LMHC
Williamsvile, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Communication Issues
Aetna, Anthem, Cigna, BlueCross and BlueShield, Independent Health, and more
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Behavioral Health Counselor
Batavia, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Adjustment Disorder, Behavioral Issues
Excellus, Optum, United Healthcare, Highmark, Blue Cross Blue Shield, and more

No availability for new clients

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Mental Health Counselor
Kenmore, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, Excellus, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in cities near Buffalo, NY

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