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San Jose, CA and 3 more
San Jose, CA
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT
Availability
Lyra
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Showing therapists in San Jose, CA
Psychotherapist, CBT/DBT Therapist
San Jose, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Asperger's Syndrome, Bipolar Disorder
Lyra

Next Availability: Monday, 11/25

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Psychologist
San Carlos, CA
In-person In-person
Telehealth Telehealth
Depression, Trauma, Anxiety, Chronic Pain, Chronic Illness
Lyra
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Lyra cover therapy?

Yes, nearly all Lyra insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Lyra therapists for coping skills in cities near San Jose, CA

San Diego, CA Oakland, CA San Jose, CA

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