Just because nearly everyone has a smartphone these days, doesn’t make phubbing or phone snubbing, acceptable. Learn how it negatively affects the mental health of both people.
Discovering one’s gender identity can be confusing and overwhelming. Here are 4 tips to help guide you.
Sibling loss is incredibly isolating and painful, especially when it’s sudden and unexpected. But with support and self-compassion, healing is possible.
Being ghosted happens more often than you might think, and it's not the end of the world. Learn four ways to move on fast.
Trauma may be unavoidable, but can a person prevent PTSD after a traumatic event?
Medication for mental health issues continues to be a fraught topic for many. But the truth is, medication can be incredibly helpful for some people.
Addiction is a serious illness with possibly fatal consequences, but some people don’t even know they have it. Read on for signs it might be time to ask for help.
To transition, trans people have to see therapists. But those therapists rarely understand the experience of being trans.
What’s the difference between dependence and addiction? And what actually is a trauma? Here we break down some misused mental health terms.
Autism sometimes goes undiagnosed until a person is an adult. Here are eight signs of possible adult autism.