What triggers separation anxiety?

Common triggers of children's separation anxiety disorder include:

  • Changing the environment. Changes in a child's familiar environment can cause separation anxiety disorder, such as moving to a new home, starting at a new school or daycare.

  • Stress. Stressful conditions such as school switching, divorce, or even the loss of a pet may trigger separation anxiety.

  • An over-protective parent. Separation anxiety disorder can be a result of a parent's stress or anxiety projecting on the child.

  • Unstable attachment. The attachment bond is the relational link between the child and the child's primary caretaker. While this bond ensures that a child feels safe and secure, occasionally, if the bond not stable, it can trigger separation anxiety.

Parent quiz: Child mental health checklist

This 3-minute, online quiz can be used if you think your child is having emotional, attentional, or behavioral difficulties.


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