What is the best treatment for separation anxiety?

For children and adolescents suffering from separation anxiety disorder (SAD), there are several treatment options. The first step is finding a mental health professional. Child psychiatrists, child psychologists, or pediatric neurologists can diagnose and treat separation anxiety disorders.

Treatment for child separation anxiety disorder often includes:

  • Talk therapy. Talk therapy or psychotherapy offers a safe place for a child to express his or her feelings.

  • Play therapy. The therapeutic use of play is a widely-used and effective method to get children to open up about their feelings.

  • Family counseling. Family counseling can help combat the negative thoughts that cause a child's anxiety.

Most data about the effectiveness of treatment refer to non-pharmacological treatments, so these should be the clinician ́s first choice. However, for severe cases of SAD, medication may be incorporated into treatment.

Parent quiz: Child mental health checklist

This 3-minute, online quiz can be used if you think your child is having emotional, attentional, or behavioral difficulties.


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