Zoe Skowronski
Introduction
Are you feeling weighed down by past trauma, kept awake by racing thoughts, or caught in a cycle of self-doubt? Maybe you’re struggling to manage stress from school, friendships, or family, and you’re coping through things like self-criticism, controlling food or exercise, or relationship patterns that feel unhealthy. If any of this sounds like your experience, you’re not alone. I’m here to help you explore these feelings and develop real-life strategies to manage them, so you can find healthier ways to navigate life’s challenges. I specialize in helping young adults and women with trauma, anxiety, depression, mood disorders, borderline personality disorder, OCD, and eating disorders. Our sessions will feel like a relaxed conversation, while rooted in evidence-based techniques. Together, we’ll build a strong foundation to help you grow and navigate life’s challenges. You’ll feel seen, heard, and understood when working with me. I’m dedicated to validating your unique struggles and offering support in a way that makes sense to you. If you’re ready to take the next step, reach out for a free consultation to see if we’re the right fit. You can text or schedule online for a quick response!
Highlights
- Accepting new clients
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #SW22535 (FL)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Feminism
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Military/Veterans
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People with Disabilities
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Lesbian, Gay, & Bisexual
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
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Aetna
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BlueCross and BlueShield
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Cigna
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Ambetter
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Optum
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Oscar
Pay out-of-pocket
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Self pay $125