I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation from ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Is your trauma stopping you from moving forward? Is your anxiety overwhelming you? Is imposter syndrome controlling your life? I have supported many clients experiencing these issues. We often repeat destructive and harmful behaviors that compound these difficulties. As we discover our inner strengths and integrate our thoughts with the emotions, we will be able to thrive and find new perspectives. I have 20 years of post-graduate experience providing psychotherapy to children, couplies and families, as well as leading outpatient mental health/substance programs. I am certified in Child Centered Play Therapy and Filial Therapy. I also completed trainings in Emotion Focused Couple/Family Therapy, and EMDR. It has been my dedication to help my clients identify and change patterns that no longer work. Everyone has their unique strengths and potentials. I am committed to work with you side by side and navigate the life you are living so that you can live the best life you can live.