The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties. My goal as a therapist is to empower you to live a fulfilling life by providing you with care that is tailored to your needs and uses evidence-based treatments. I look forward to starting our work together and helping you forge your pathway to health. Contact me to schedule a free 15 minute phone consultation.
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