Do you feel stressed and anxious at work or in a relationship? Maybe you're feeling overwhelmed and hurt by discrimination tied to your identity. These challenges can become the burdens of your route to achieving career success, happy relationships, or even inner peace. How can you find your way back to a happy and healthy mental state amidst these difficulties? The key lies in cultivating resilience and self-compassion while developing effective coping skills. That’s the place we work together to build a supportive environment where you can thrive. My goal is to help you regain peace and confidence as you move forward in life. In our sessions, I create a safe space. We will explore your past experiences, family relationships, and societal influences to understand their impact on your feelings and thoughts. I will guide you through these discoveries and equip you with coping skills for any rising challenge. Together, we would work towards a healthier, more peaceful mental state. I know how hard it is to say things that are deeply buried in your mind, but I encourage you to be vulnerable! Throughout our entire journey of therapy, I will be there to offer you the firmest support and care. Let’s make your life better together.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC