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Zahanara Aktar

Psychotherapist, LMSW Into Insight Counseling
Specialties: Anxiety, Depression, Trauma, Coping Skills, Grief,
Insurance: BlueCross and BlueShield, Cigna

Introduction

I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting. I specialize in trauma, grief, women's issues, faith-based concerns, and mental health disorders(anxiety, depression). I utilize different therapeutic interventions such as cognitive behavioral therapy, motivational interviewing, strengths-based approach, trauma-informed therapy, and person-centered therapy. If you are an adult, couple, or family in need of therapy please feel free to contact me. Email is zahanara.insight@gmail.com

GENDER Female
RACE & ETHNICITY Asian

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMSW #29581 (MD)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Bengali
  • English
  • Urdu
  • Hindi

Faiths

  • Islam
  • Multi-Faith
  • Christian
  • Pagan
  • Hindu
  • Agnostic
  • Catholic

Payment options Free intro call available

Pay with insurance

Zahanara Aktar accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Cigna

Pay out-of-pocket

Zahanara Aktar has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Zahanara Aktar accepting new clients and do they offer online appointment requests? Zahanara Aktar is currently accepting new clients but has not enabled online booking.
Does Zahanara Aktar offer telehealth appointments? Zahanara Aktar does offer telehealth appointments.
What areas does Zahanara Aktar specialize in? Zahanara Aktar specializes in the following areas: Anxiety, Coping Skills, Depression, Grief, Mindfulness, Multicultural Concerns, Prejudice/Discrimination, Self Esteem, Trauma, Women's Issues, and Cultural and Systemic Oppression.
Therapists / Zahanara Aktar
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