Are you feeling stuck, overwhelmed, or unsure about how to move forward? Maybe setting goals and other strategies have just added to your stress and self-doubt. Making changes can be challenging; you don't have to do it alone, whether adjusting to a new chapter or striving to break free from old habits that no longer serve you. If you want to break those unhelpful habits, like scrolling online, binge-watching videos, or playing video games late into the night, let's work together to find out what works for you to create a clear path toward a more purposeful and fulfilling life. I specialize in helping individuals like you make changes, find meaning, and regain a sense of control in their lives. You can expect an open and supportive environment to process the anxiety, stress, and past experiences holding you back. You'll gain practical tools to navigate challenges and have my unconditional support to figure out how to use them. Meaning, purpose, and productivity are possible. Even after a significant life change, loss of faith, or loss of a loved one. Or maybe this feeling of being stuck developed slowly over time. Whatever you're experiencing, I'm here to listen and help you build the life you want. So, please get in touch to find out how we might work together.