Welcome! I am Youhung Her-Xiong, a licensed therapist in WI and MN dedicated to supporting adults in enhancing their self-esteem, self-confidence, and overall self-worth. I understand that navigating life's challenges can sometimes leave us feeling unsure or disconnected. Through compassionate guidance and evidence-based practices, I am here to help you find clarity and rediscover your inner strength and resilience. My therapeutic approach is rooted in empathy, respect, humor, and a deep commitment to your well-being. Together, we will explore the underlying factors that may be contributing to feelings of low self-esteem or diminished self-confidence. If you're not sure about therapy but are also struggling to manage stress, communication, grief, relationship issues, self-esteem, and school issues, contact me and we can go from there. I offer a FREE 15-minute consultation where we can talk briefly to see if I can offer help to you.