Life can be tough sometimes, and it can feel like you're lost in the deep blue sea. Whether you're feeling overwhelmed by anxiety or stress, suffering from depression, seeking personal growth, navigating relationships, exploring your identity, or addressing cultural concerns, if you're struggling with life's challenges, it's okay to reach out and seek support. Your feelings are valid, and you're not alone in navigating through them. I’m a PLPC who specializes in providing compassionate guidance to individuals dealing with anxiety, depression, trauma, substance use, and eating disorder. I’m LGBTQ + friendly. My approach involves using a variety of therapeutic techniques to address negative patterns and triggers, as well as to develop problem-solving and coping skills. Each session is customized to meet your unique needs, ensuring a safe and non-judgmental space for you to explore your thoughts and emotions. No matter where you come from or what you're going through, I'm here to listen, understand, and support you every step of the way. We'll work together to find solutions and move forward at the right pace for you. Let's take small steps towards your healing and growth.
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