Sometimes the most challenging thing to admit, is the inability to navigate all of life's moments. We've all been there, and good thing you don't have to do it alone. I understand the challenges that come with maintaining healthy relationships, both personally and professionally. With a background in Clinical Social Work and a love for helping others, I know the work it takes to build and maintain relationships. I specialize in helping adults, children and families overcome challenges and create the life they desire. I use a person centered approach along with Cognitive Behavioral Therapy (CBT) and expressive therapy techniques. My passion is to help others realize their full potential, build self-confidence, and find purpose. No need to continue walking in life's journey with some of your 'tools' outside of the toolbox. Let’s figure out the tools you need to continue to ‘build’. If you’re ready to improve your relationships and communication skills, course through fears and lessen anxieties…Let’s connect and make it happen!