Yadira Chavez
Introduction
Life can be overwhelming, especially when anxiety, trauma, or cultural transitions make you feel stuck. As a Latina with immigrant parents, I understand the unique challenges of navigating multiple cultures, balancing expectations, and finding your own path. My approach is all about stepping outside your comfort zone—because real growth happens when we face discomfort head-on. But don’t worry, you won’t be doing it alone. I provide a warm, supportive space (with a touch of humor) where we work as a team to build resilience and stronger coping skills. I believe therapy isn’t just about feeling understood—it’s about learning and growing. That’s why I integrate strategies from CBT, DBT, IFS, attachment-based, and experiential therapies, tailoring each session to your unique needs. I will also help you apply what we discuss, ensuring that progress happens between sessions, not just during them. You are the expert in your life—I’m here to help you navigate it in a way that feels authentic and empowering. If you're ready to take that first step toward meaningful change, let’s connect.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #149.023913 (IL)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
- Groups
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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Spanish
Faiths
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Agnostic
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Catholic
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Christian
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Jehovah's Witnesses
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Multi-Faith
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Interfaith
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Atheist
Free intro call available
Pay with insurance
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BlueCross and BlueShield
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UMR
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Aetna
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Cigna
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United Healthcare
Pay out-of-pocket
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Initial Evaluation $150 - $155
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Individual Therapy (30-60 mins) $75 - $132
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Family Therapy $95 - $120