Xana Bertino
Introduction
You try your best. You’re doing all the things you're supposed to do. You have a good job, you give it your all and more, and you still question if you’re good enough. You try to fit in but lose yourself in the process. You're overwhelmed and stressed out by everyday things. You tell yourself you're just being lazy. I help teens and adults who are overwhelmed and stressed out to find their confidence and live authentically. My clients discover that they’re not crazy, and that they don’t have to live a life dictated by emotions, like overwhelm, fear or sadness. For over 20 years I have worked with people with anxiety and depression. My clients typically see me on a weekly basis where we build a safe and supportive relationship. We talk about tools and strategies to manage all those scary thoughts and feelings. Then, as a team, we dig into understanding and changing the beliefs and stories we tell ourselves that keep us stuck there. Through this process, my clients blossom, discovering that they can live their lives authentically with confidence.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
Licenses
-
LCSW #CW014236 (PA)
-
LCSW #44SC06202700 (NJ)
-
LMSW #6801114926 (MI)
-
LCSW #TPSW131 (FL)
-
LCSW #Q5-0000044 (DE)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Coaching
Age groups
-
Young Adults (18-24)
-
Adults (24+)
Languages
-
English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
Fee Description $0