As a compassionate and experienced Licensed Marriage and Family Therapist with over 14 years of experience, I am dedicated to empowering individuals, couples, and families to navigate life’s challenges and embrace their potential for growth and connection. Whether you’re seeking support for trauma recovery, relationship enhancement, or personal growth, I provide a safe and nonjudgmental space to explore your path to healing. My Approach I believe therapy is a collaborative process, where your unique story, strengths, and goals guide our work together. My approach integrates evidence-based techniques like Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Bowenian, and Experiential therapies. With a focus on your personal journey, I help you uncover patterns, heal from past wounds, and create lasting change. I take pride in being both supportive and direct, offering tools and insights to help you tackle challenges with confidence. My goal is to help you develop resilience, enhance relationships, and live with greater clarity and purpose. What Clients Say Clients often describe me as approachable, understanding, and insightful. I am honored to walk alongside them as they transform pain into empowerment and create meaningful change in their lives. What to Expect In our sessions, you’ll find a blend of warmth and professionalism, a space where vulnerability is met with empathy and encouragement. Whether you’re navigating challenging life obstacles or seeking to deepen your connections, we’ll work together to achieve your goals. A Bit About Me Outside of therapy, I’m passionate about spending time with my family, exploring the outdoors, and engaging in creative pursuits. These personal experiences inform my belief in the importance of balance, connection, and embracing life's imperfections. Take the First Step You don’t have to face life’s challenges alone. Let’s work together to uncover your strengths and build a life you love. I invite you to reach out for a free consultation and begin your journey toward healing and growth.
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