I'm a psychotherapist with over a decade of experience helping clients overcome anxiety, depression, relationship issues, trauma, chronic health problems, and more. My approach to healing honors the mindbody connection, is rooted in integrative evidence-based approaches (EFT, DBT, CBT, IFS, TFCBT, MI, CPT), neuroscience, and compassion. I'm passionate about providing psychoeducation and tools for people struggling with chronic stress, burnout, or chronic pain and am always interested in speaking engagements, workshops, etc. If you're struggling, you don't have to. Feel free to contact me, it would be a joy to work with you.