As a licensed professional counselor who focuses on a client-centered strengths-based approach, I help you overcome obstacles that stand in the way of attaining your full potential. We all feel stuck, hopeless, or at times, lost. It is brave to want more and to seek help. Therapy is a powerful tool. I use my experience and cognitive training to help you gain insight into yourself and your true motivations so you have the tools to recognize patterns and blind spots that unconsciously cause those stuck or unhappy feelings. I work primarily with adolescents 14 years and older as well as adults, and couples. I focus on cognitive-behavioral and solution-focused therapy to help others live more internationally and fully, with a special focus on women's issues, post-partum, grief, trauma, divorce, anxiety, and depression.