You deserve to be living your best life. Your mental and physical health are interconnected and you need to take care of yourself to reach your full potential. How you love yourself, is how you teach others to love you. I help young to middle age adults and older to cope with the challenges they face at home, work, and school. I work with families and couples to help improve communication and relationship issues. I Specialize in Woman's Issues... body image, self-esteem, depression, and anxiety.