Whether you are someone engaging in therapy for the very first time or someone who has received therapeutic treatment in the past and you are seeking re-engagement, your time in treatment will focus on building a strong foundation so that you are able to feel comfortable and confident in being your authentic self and work through past and current experiences. Space will be created for emotions to be processed, better understood and adequately managed so that the journey of healing is one that is gentle, purposeful and obtainable. I am a Licensed Associate Marriage and Family Therapist (LAMFT) and have extensive experience working with clients of different ages and backgrounds on addressing a number of issues, including but not limited to anxiety, adjustment, communication, stress management, depression, ADHD, significant marital and relationship related challenges. Let’s connect and unpack together, so that your journey ahead feels lighter and has a better sense of direction.