Hello! I'm Vivian K. Henderson, the Founder & Lead Therapist at Constantly Evolving® With 16 years of clinical experience across Texas and Maryland, I specialize in guiding individuals through a wide range of emotional, psychological, and behavioral challenges in a confidential, supportive setting. I have expertise in trauma-informed care, grief, depression, anxiety, and sexual health. My therapeutic approach integrates evidence-based practices, including EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness-based stress reduction (MBSR), and integrative therapy. These modalities are designed to empower you to gain insight, develop effective coping strategies, and achieve lasting emotional well-being. In our work together, I prioritize creating a safe, nonjudgmental space where you can explore the root causes of your challenges. By identifying patterns and beliefs that influence your mental health, we will collaborate to create a tailored plan for healing and long-term growth. Whether you’re coping with trauma, processing grief, managing anxiety or depression, or addressing concerns related to sexual health, I am here to support you in making lasting changes. Together, we will work on deepening your self-awareness, strengthening resilience, and building practical tools to navigate life's challenges, empowering you to live with greater balance and fulfillment.
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