Virginia Chavez

I specialize in helping teens and adults achieve confidence, become more balanced, and develop meaningful change. If you are feeling uncertain, anxious and unfulfilled, we can work together to alleviate that distress, navigate change, gain clarity and improve your relationships. Are you ready to: Reconnect with yourself, your partner, your life? Bring harmony and happiness back into your home? Respond more effectively to anxiety and fear? Navigate change with confidence? No longer feel controlled by your emotions? Develop healthy boundaries with yourself and others? INDIVIDUAL THERAPY CAN HELP It may feel impossible now, but with individual therapy you can have a life with deeper and meaningful connections. Together we can identify the tools that will help you live a life of greater fulfillment. We will unravel the past and help you understand how it is all connected to your thoughts, feelings and behaviors today. You can create a healthier future for yourself and your relationships. With therapy it is possible to create the life you want to live. CREATING THE LIFE YOU WANT TO LIVE IS POSSIBLE WITH COUNSELING In counseling, we will work towards developing a therapeutic relationship where you feel heard, understood, and valued. As we process your unique struggles, you will find a place of compassion, understanding, and a non-judgmental space to express yourself. We will look a your past experiences to understand how you think, feel, and act today. We will unlock those narratives that are holding you back from your authentic self and creating the life you deserve. Therapy is a very unique an individual experience. I do not approach counseling with a set agenda. Rather, you set the pace by your goals and what you bring to session. I meet you where you are today, with kindness and acceptance. By focusing on effective therapeutic strategies, I utilized new ideas and perspectives to help you experience meaningful growth. Together, we will identify the necessary tools to create real change, to experience greater confidence, improve relationships and live a more authentic life… the life you deserve. Click on the Email me button above to Schedule your Complimentary Consultation today!