Entering into therapy can provoke an array of emotions and that is okay! Opportunities towards recovery and healing are always available. You have already accomplished the first step by choosing to seek help. Your journey starts now. I believe the therapeutic relationship is built on collaboration and transparency. I encourage clients to explore their emotions, thoughts, and behaviors to identify cognitive and behavioral patterns that interfere with their well-being and productivity. I have been working in the mental health field for over 9 years with experience in in-home therapy services, outpatient therapy services, hospital settings, college counseling centers, PHP/IOP programs for numerous psychiatric disorders and PHP/IOP programs specializing in eating disorders. Whether you are struggling with anxiety, depression, stressors, life transitions, mental health concerns, disordered eating patterns or an eating disorder, I look forward to working with you on your journey to embracing who you are!