Are you feeling stuck in patterns that keep you from experiencing the life and relationships you desire? As a solution-focused therapist specializing in Anxiety, Communication and Intimacy, I create a warm, judgment-free space where transformation becomes possible. Whether you're a couple seeking deeper connection, a mother navigating anxiety, or an individual working through past trauma, I believe in combining practical strategies with genuine support to help you move forward. My approach is strength based and client focused, which essentially means each session is tailed towards your specific needs based off how you learn and grow best. Every session is purposefully designed to create actionable steps toward your desired outcomes, ie, the reasons your coming in for therapy. I understand that seeking therapy is a significant step, and I honor your courage by ensuring every session brings you closer to your goals. Working with couples, I help partners break through communication barriers and develop deeper understanding of one another. For individual clients, particularly women navigating anxiety or past trauma, I provide both practical tools and emotional support for managing daily challenges. As a mother yourself, you might be seeking support in parenting, processing past experiences, or building stronger self-love – I'm here to help you create lasting positive change in those areas as well. My clinical focus centers on: - Women experiencing anxiety that limits their daily joy - Mothers (married or single) working through past trauma - Couples seeking stronger communication and connection - Individual women on a journey of self-discovery - I also provide Christian therapy for those interested Using a strength-based, solution-focused approach means we'll start each session by creating a clear game plan with actionable steps. Whether you're seeking faith-based counseling or secular therapy, I tailor my approach to align with your values while providing concrete strategies you can implement immediately in your daily life. I believe therapy works best when it combines deep emotional support with practical problem-solving. In our work together, you'll find: 1. A solution-focused approach that creates measurable progress 2. Integration of faith-based perspectives (only when desired) 3. Practical tools for managing anxiety and building confidence 4. Structured communication strategies for couples 5. A safe space to process past trauma and create new patterns As a pre-licensed Marriage and Family Therapist working under the supervision of Ashley Quamme, LMFT, I bring fresh perspectives while maintaining high standards of clinical care. I currently offer virtual sessions throughout Georgia, making it convenient to get the support you need. If you're ready to take the first step toward positive change, I welcome the opportunity to support you on your journey.
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