Therapy can help you develop healthy coping skills, improve communication, process trauma and increase feelings of connectedness. It can help to reduce caregiver stress, increase productivity, reduce feelings of burnout and improve problem solving skills. I specialize in working with clients who have been stressed, anxious or depressed, experienced trauma, grief and loss, relationship issues, parenting challenges and caregiver stress. If you want to improve your overall wellness, decrease anxiety and depression, improve your mood and enhance the overall quality of your life, contact Vicky Alvarez via email at hope@vickyalvareztherapy.com. Therapy can assist you in navigating challenges in a safe and confidential setting. Vicky Alvarez is a fully licensed, Clinical Social Worker who specializes in anxiety, trauma, behavior, grief and relationships. She owns Best Life Therapy, LLC in Davison. Vicky provides therapy in a genuine, caring and compassionate manner. She has experience working with adults, children, adolescents and couples. She is skilled in providing cognitive, supportive, psychoeducational and insight-oriented therapy in addition to other treatment modalities. Best Life Therapy, LLC offers flexible scheduling options. In-person sessions are available in Davison, Michigan. Teletherapy is also offered so you can work on your goals from the convenience of your home or office. In addition to outpatient therapy, Best Life Therapy, LLC offers virtual support groups for educators to help manage stress, groups for parents raising challenging children and support groups for caregivers who are supporting loved ones with dementia. Support groups range from $20-$50 per session and are provided for 6-8 weeks. Clients can also follow Best Life Therapy, LLC on Facebook for additional tips to help support you. Taking the first step can be hard but you are worth it! Together, we can establish a treatment plan to help you learn to live your best life. Contact Best Life Therapy, LLC to schedule an appointment with Vicky Alvarez today, email her at hope@vickyalvareztherapy.com or call 810-771-3457.