With over 20 years as a Licensed Professional Counselor (LPC), I offer compassionate and non-judgmental care tailored to the unique needs of teenagers and young adults. My practice focuses on a variety of issues, including: School Stress: Navigating academic pressures and finding balance. Anxiety: Managing and overcoming anxiety to improve overall well-being. Self-Esteem Issues: Building confidence and self-worth. Mild Depression: Addressing symptoms of depression with a supportive approach. Mental Resilience in Sports: Enhancing performance and handling the mental challenges of competitive sports. My goal is to create a safe and supportive environment where you can explore your concerns, develop coping strategies, and work towards a more fulfilling and balanced life. Whether you’re dealing with everyday challenges or seeking to improve your mental resilience, I’m here to help. Feel free to reach out to schedule a session or to learn more about how we can work together to achieve your goals.
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