Starting therapy can feel like a big step, and it's completely okay to be unsure of what to expect. My goal is to create a warm, supportive, and non-judgmental space where you feel comfortable exploring whatever you're going through. I understand that finding the right therapist is essential, and it's important to feel connected to someone who understands and supports your journey. In our sessions, you can expect a thoughtful, interactive experience. I’m empathetic, approachable, and direct, and I believe in building a partnership where we can openly talk about what's on your mind. Therapy with me is a conversation—a process of self-discovery that leads to growth and positive change. I’ll be there to guide you, but we’ll always move at your pace, ensuring you feel in control and comfortable every step of the way. Success in therapy means feeling more empowered to handle life’s challenges. Together, we'll set meaningful goals, develop effective coping skills, and enhance your self-awareness, while customizing our sessions to fit your needs. If you're feeling nervous about getting started, rest assured—it is completely normal!