I am a Licensed Clinical Social Worker in both Wyoming and Idaho, with nine years of experience in the mental health field. I currently offer online teletherapy with adults, teens, and their families. My therapeutic style is holistic, reality-based, experiential, and engaging. I use an integrative approach in psychotherapy, utilizing a variety of techniques to help clients achieve their goals. Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment. I often adapt treatment using a trauma-informed and mindfulness-centered approach in order to best serve each individual client. Reaching out can be hard, but finding the counselor that fits your needs and style doesn't have to be. I hope to provide a safe space where you can find the help you need. Please contact me for an initial 15-minute consultation to see how I can help you today.