Are you experiencing issues related to stress, anxiety, depression, loss of identity, trauma, or lack of confidence? Do you find yourself neglecting your own self-care and/or isolating from family and friends? Do you need support with navigating personal or professional relationships? Are you exploring your sexual or gender identity? Managing a major life transition or preparing for one? These are the times when therapy can be helpful. We can work together to identify your goals, improve your quality of life, and develop a strong sense of self in the process. If you are interested in scheduling a free 20 minute consultation with me, please contact me.
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