My advice has been featured in Boston Magazine, Dr's Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle and Fox Nation. I offer a range of therapeutic modalities, all geared to help you reach your full potential. I was trained as a Mental Health Counselor and Marriage and Family Therapist from Nova Southeastern University and The Brief Therapy Institute. Utilizing a variety of therapeutic techniques and a multidisciplinary approach, I implement a range of modalities which include cognitive behavioral therapy, solution focused therapy, narrative therapy, brief therapy, spiritual counseling, and other integrative models. I’ve sought out training in mental health psychology, cognitive behavioral therapy, and holistic psychotherapy because I believe that healing and growth comes from the body and mind. Many traumas, health concerns and illnesses have a significant effect on the psyche; vice versa the mind often has an impact on the body and our health. Boston LocalBest Counseling 2018, 2019, 2020. 2021 and Best of South Shore 2021.