Do you feel disconnected from yourself and others, numb, overwhelmed, and feeling like you’re walking through life on autopilot? Do you wonder if you've lost pieces of yourself along the way during hard/traumatic childhood or life events, grief, break-ups/divorces/abusive relationships, struggles with depression, ADHD, anxiety? Now more than ever, people feel anxious, stressed and uncertain about how they are supposed to manage their relationships, careers, and lives while doing it well, and doing it all at the same time. At Alaska Counseling Services we believe that everybody deserves to live a fulfilling life including YOU. Beginning therapy can feel daunting. I strive to create a safe space where YOU feel heard, cared for, and empowered. I offer my gentle hand to discover what life may look like if those lost "pieces of you" are recovered, acknowledged and healed. I help my clients experience treatment that's centered around their unique needs, gifts, and challenges. You are not alone. And, it is possible to feel better. Don’t let paralysis analysis steal any more of your life’s joy. I work with adults, and offer in person and tele-health appointments. For your convenience I have offices in West and South Anchorage. Connect with me today to schedule a session or a free 15-minute discovery call.
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