I believe life can leave footprints on our hearts and minds, this path can be challenging but with the help of a compassionate and understanding therapist those footprints can be redirected to a desired path of a healthy mind and heart. Symptoms of depression, anxiety, trauma, anger and other mental health issues are manageable with the proper tools and support. Replacing harmful thoughts with positive thoughts reinforces good mental health. As your therapist I will offer a relaxing environment, empathy, and hope as we rebuild the foundation necessary for stability. "The soul becomes dyed with the colors of its thoughts" - Marcus Aurelius