I believe in the value of holistic, integrated care with mental health support coming alongside an individual or loved one's support team. I believe the authentic connection created within a therapeutic relationship supports individuals and couples in accessing their inherent strength, wisdom and resilience in order to take natural steps in the direction of healing. I trust in your ability to heal, recover from serious setbacks, challenges and to make meaning in your life. I have specialized training, experience and passion for supporting folx coping with traumatic births, miscarriages, recurrent loss, medical trauma, cancer, chronic illness, terminal illness, death, dying, grief & loss. My style of therapy is informal, collaborative and narrative based which translates as you are the expert and author of your story. I incorporate Mindfulness, EMDR, Expressive Arts & Eco-Therapy to assist in moving towards your goals. If you are facing challenges, looking for change and support with respect, I am here to walk alongside you.