I am a licensed clinical social worker. I have been practicing as a licensed mental health professional for over fourteen years and have been in the helping field since 2004. I graduated with my masters in social work in 2011 from the University of Arkansas at Little Rock. I am a registered yoga teacher (200 hr) and also have certificates in yin yoga, mindfulness and breathwork. As of Feb/2025, having completed three years of training I will have my certificate in somatic experiencing. My heart, is helping adults heal from the past and learn how to regulate their own nervous system. My hope is to help, educate, empower and support individuals in healing and becoming a better version of themselves, a happier and healthier self. My belief is that everyone should be treated with dignity and respect and be provided a non-judgmental compassionate sounding board. I provide time, safe space and support for each person to learn about and heal their own nervous system while getting to know their true self. I look forward to working with you! Somatic yoga classes offered weekly: call/text 501-385-0242 or email peaceofmindtherapy.yoga@gmail.com to reserve your spot
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