I'm Trisha! Life was meant to be savored, not just endured. Yet, instability and disconnection can weigh us down, stealing our emotional freedom and hindering our ability to connect with ourselves and others. Instead of simply telling you to "think positively," which can feel dismissive and superficial, I offer a different approach. Our therapy journey will be a personalized collaboration, drawing on my professional expertise and your unique life experiences. I believe in holistic healing. We'll explore the roots of your emotional pain, creating a safe space for all parts of you to be seen and validated. Through a compassionate and collaborative approach, we'll work together to address both your mental and physical well-being, empowering you to create the healing you desire. I weave together modalities like Somatic Experiencing™, Attachment theory, mindfulness, person-centered therapy, Internal Family Systems, and Acceptance and Commitment Therapy, tailoring our work to your individual needs. Embrace your whole self and reclaim the joy and connection you deserve.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC