Clinician Headshot

Trisha Chason

Counseling Mind Body Care LLC
Specialties: Anxiety, Coping Skills, Relationship Issues, Dual Diagnosis, Depression,
Insurance: Aetna, Carefirst Blue Cross First, Oscar, Oxford, United Healthcare,

Introduction

We all go through difficult times when we need support. If you are 17 or older, struggling with anxiety, relationships, life transitions, or trauma, I am ready to support you in making changes. My goal is to create a safe non-judgmental space for you to examine your situations, thoughts, behaviors, and emotions. Together we can map out exactly where you are, chart a course to a more flexible and functional destination, and create a personalized toolbox of skills which will empower you to thrive. As a certified health coach and yoga teacher I use mind and body practices together with cognitive behavioral therapies to help you develop goals, problem-solving strategies, and skills to create healthy growth and change. Each session will build your sense of accomplishment as you gain new awareness and skills through out of session activity practice. I began counseling training in a pilot program as a high school student. I earned a degree in design, a teaching certificate, a masters degree in school counseling, a certificate in health coaching, and a certificate of Advanced studies in counseling. I was a teaching artist for 30 years and I teach yoga, meditation, gluten and dairy free cooking as well as providing health, life and small business coaching.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LCPC #LC13577 (MD)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Recovery
  • LGBTQIA+
  • Parents
  • Young Adults

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Trisha Chason accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Carefirst Blue Cross First
  • Oscar
  • Oxford
  • United Healthcare
  • Cigna

Pay out-of-pocket

  • Psychiatric Diagnostic Evaluation $225
  • Psychotherapy, 53 min $155

Locations

516 N Rolling Rd
Catonsville, MD 21228-4140
Get Directions
Catonsville Counseling and Wellness
Catonsville, MD 21228-4140
Video Office

Frequently asked questions

Is Trisha Chason accepting new clients and do they offer online appointment requests? Trisha Chason is not currently accepting new clients.
Does Trisha Chason offer telehealth appointments? Trisha Chason does offer telehealth appointments.
What areas does Trisha Chason specialize in? Trisha Chason specializes in the following areas: Anxiety, Behavioral Issues, Communication Issues, Coping Skills, Depression, Dual Diagnosis, Emotional Abuse, Food Allergies and Intolerances, Grief, Life Coaching, Life Transitions, Mindfulness, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma, Women's Issues, and Burnout.
Therapists / Trisha Chason
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