I am a Licensed Professional Counselor (LPC) and I am here to support humans that are struggling to take care of themselves and are looking for help. I offer individual counseling. I believe in a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very client-centered manner to ensure the highest quality care is provided and truly value the therapeutic relationship built with each individual. I utilize a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, EMDR, and more. I encourage growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. My ultimate goal is to support you holistically in improving your quality of life and being able to conquer life challenges independently.