I am a Licensed Marriage and Family Therapist (LMFT) who loves helping individuals, as well as professional groups understand the key benefits of mental wellness through psychotherapeutic approaches and mindfulness. I have skillfully guided hundreds through exercises to help lower anxiety, improve well-being, move past their "pasts", while offering a space for reflection and self-improvement in their careers and personal lives. I provide mental health sessions via Telehealth for individuals, couples, retreats, clinics, as well as professional groups across California. Whether on stage as a Keynote speaker or on virtual talks I am confident in inspiring clients towards a new self awareness and ability to implement mindful tools. I am a trauma specialist trained in EMDR, BSP and certified in CRM as well as a Gottman Seven Principles Couples Leader. I help my clients explore their past and how it is showing up in their present. I am a strong believer in the collaborative approach with my clients and together we create an appropriate system of care to best meet their needs. I have a passion for working with all races, cultures and orientations. I have a warm and non-judgmental approach that provides an opportunity to address both short and long term goals, crisis situations, and long-term underlying issues. * Please email me for Keynote speaking or online/in person group event requests.
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