I have a Masters of Science in Clinical Counseling and am a Licensed Independent Mental Health Clinician. As a therapist I enjoy working with a variety of groups but particularly enjoy working with adults and couples. In my work with couples, I utilize The Gottman Method which includes a thorough assessment process and integrates research-based interventions to support and strengthen the weak areas of your partnership based on the Sound Relationship House Theory. The creators of this form of therapy, Drs. John and Julie Gottman, are world renowned relationship experts with a background in both psychological research and psychotherapy. When working in individual sessions, I specifically enjoy working with women's issues. I use a person-centered and solution focused approach to help individuals discover their strengths and overcome daily challenges. Authenticity and acceptance are essential components of a successful therapeutic relationship as well as my personal counseling style. Throughout the therapeutic process, my goal is for clients to gain insight about their experiences, emotions and thoughts to facilitate new responses to old patterns of behavior.