As a licensed marriage and family therapist (LMFT), I utilize a bio-psycho-social-spiritual approach to mental health care, recognizing that individuals are integral parts of larger, impactful systems. Trained in Family Systems Theory, I employ a person-centered and solution-focused approach that prioritizes the long-term well-being of individuals, couples, and families throughout their life cycles. I believe that a preventative approach to well-being is crucial in today’s evolving healthcare landscape. My practice emphasizes the flexible use of evidence-based techniques to help clients achieve a personalized balance among their academic, professional, and personal lives.
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