If you live with anxiety, ADHD, or anything similar, you’ve probably spent a long time trying to mask it—working extra hard to be happy, connect with others, and fit expectations that ignore your needs. You might feel exhausted, on edge, or constantly behind. Here’s the truth: You already have the skills to build a fulfilling, authentic life. You just need support that works with your brain—not against it. I help people reconnect with who they are and what matters to them, with a warm, curious, and collaborative approach. Whether you’re navigating ADHD, anxiety, or burnout, I’ll walk with you through the process. Together, we’ll explore what’s getting in your way and how to make a life that fits you.
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