Clinician Headshot

Tiffany Thomas

Behavioral health therapy Virtual Peace of Mind
Available this week
Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,
Insurance: Aetna, Blue Shield, Optima Health Plan

Introduction

Hello, I’m Tiffany Thomas I wholeheartedly believe in the mind, body, and spirit connection; when our mind is out of order, it affects our body as well as our inner self. My goal is to help you regain balance and self-awareness when you find yourself wavering through life due to challenges big or small. I specialize in working with children and adolescents but have experience working with individuals of all ages. I will use Cognitive Behavioral therapy along with a variety of other evidence-based practices to help you meet your individual mental health needs. I will help you to see how our thoughts can affect our beliefs, expectations, attitudes, behaviors, and life performance. I will also provide a safe space for you to process emotions triggered by past trauma and/ or a variety of other life stressors. I am here to be an advocate for you while helping you to find peace again within your mind, body, and soul. By changing your thinking, you can change your life and I am here to help you step by step with making that happen.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Classes
  • Coaching

Communities

  • Military/Veterans
  • People with Disabilities
  • Racial Justice/Equity
  • Vegetarian/Vegan

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Tiffany Thomas accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Shield
  • Optima Health Plan

Pay out-of-pocket

  • No Show Fee $80
  • Diagnostic Evaluation (Initial appointment) $350
  • Psychotherapy, 30 min $150
  • Psychotherapy, 60 min (existing client) $300
  • Initial consultation $0

Locations

In-Person
SUFFOLK, VA 23435-1373
Video Office

Frequently asked questions

Is Tiffany Thomas accepting new clients and do they offer online appointment requests? Tiffany Thomas is currently accepting new clients and can be booked on the Monarch website.
Does Tiffany Thomas offer telehealth appointments? Tiffany Thomas does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tiffany Thomas specialize in? Tiffany Thomas specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anger Management, Anxiety, Behavioral Issues, Blended Families, Breastfeeding/Lactation Difficulties, Child or Adolescent, Communication Issues, Coping Skills, Depression, Family Conflict, Life Coaching, PTSD, Racial Identity, Relationship Issues, School Issues, Self Esteem, Social Anxiety, Stress, Suicidal Ideation, Trauma, Women's Issues, Work Stress, and Burnout.
Therapists / Therapists in SUFFOLK / Tiffany Thomas
Monarch
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