I am passionate about working with Black women who experience feelings of loneliness, irritability, anxiety, and depression, and notice feeling disconnected from themselves and others. This then tends to manifest itself as “Superwoman Syndrome,” people pleasing, difficulty setting and maintaining boundaries, perfectionism, sleepless nights, ruminating thoughts, and a negative inner critic. My heart is committed to helping you cultivate your most authentic self, set boundaries, find self-love and self-compassion, communicate your needs and wants, and be here now.
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