With a Master's in Counseling and Expressive art Therapy, I utilize expressive arts, EMDR, CBT, REBT and other interventions to help those with anxiety, trauma, depression, PTSD and life challenges find a path to a better lifestyle. Drawing from 15+ years of experience with diverse populations, I'm passionate about providing effective therapies to improve quality of life. I'm grateful for the trust clients place in me during this therapeutic journey. As your therapist, we will work together on transforming maladaptive memory networks, core beliefs and obstacles that are holding you back into adaptive networks that serve you better. By restructuring unhelpful cognitive patterns and developing more positive memories and beliefs, we can facilitate personal growth and positive change.