As a Dallas native from Oak Cliff, I bring a community-centered approach and a passion for helping clients uncover purpose and achieve personal growth. My experience spans multiple areas, including domestic violence support, community education, battering intervention, inpatient treatment, substance use recovery, and child and adolescent therapy. I am also certified in ADHD, Anxiety, and Integrative Mental Health, which allows me to address the nuanced needs of each individual with specialized, evidence-based care. My therapy style is collaborative and empowering, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and integrative approaches. I create a safe, supportive environment that encourages clients to explore challenges with a sense of curiosity and compassion. Clients can expect practical strategies for managing anxiety, navigating ADHD, and strengthening overall mental well-being. Sessions often include reflection exercises, mindfulness techniques, and personalized strategies that empower clients to continue their progress between sessions. My goal is for each client to leave therapy with a renewed sense of self-awareness, openness to growth, and greater control over their lives. I am deeply committed to supporting BIPOC individuals in creating meaningful, lasting change that honors their unique identities and aspirations.
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