I'm Tiffany and I specialize in burnout, low esteem, constant worrying, and anxiety. Feelings of guilt, fear, and vulnerability are the frequent drivers of these experiences. On the surface, “everything's OK, it's fine!” but you've been considering therapy for a while. As life moves on, you're realizing that now's a good a time to start taking care of YOU and getting serious about your mental wellness. If you are needing a safe, nonjudgemental, open space to breathe and find clarity in your mind while learning techniques that will help to foster peace for your future self, then I am the therapist for you. I provide a space for you to empower yourself with feelings of confidence, patience, presence, and inner calm. I guide you with compassion, reframing tools, and relaxation skills, allowing you to live life as your best self. You are allowed to thrive! Breathe fuller, gain confidence & adapt to the inevitable tidal waves of life with resiliency and control. If you're seeking a therapist who not only understands the intricacies of anxiety but also values the importance of cultural sensitivity, then I invite you to take the first step towards a more balanced life. My client's are curious, eager to learn, and willing to unpack the "dusty boxes" that are weighing them back. Schedule a consult now if this resonates.