When searching for a therapist, it's important to find someone relatable and authentic. My therapeutic style is client-centered, experiential, and interpersonal. I collaborate with clients to identify their goals for therapy, and then we collaborate to uncover the underlying patterns, narratives and thoughts that affect their feelings and behaviors. My specialties include managing and reducing anxiety and depression; navigating life transitions; increasing self-esteem; parenting; LGBTQ concerns (questioning or exploring identity, coming out, and same-sex relationships); and healing from trauma. I've worked in community mental health providing trauma informed therapy with adolescents, adults and families. Those who have the motivation to seek growth can find the results they desire. I'm looking forward to working with you!
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