Clinician Headshot

Tiffany Biljum

Somatic and IFS-Informed Psychotherapist Tiffany Biljum Therapy
Specialties: Anxiety, Depression, Trauma, Grief and loss, Parenthood,
Insurance: Premera Blue Cross, Lifewise

Introduction

I integrate Internal Family Systems (IFS) therapy, somatic psychotherapy, polyvagal theory, and attachment theory. I specialize in working with adults struggling with anxiety, worry, stress, depression, mood disorders, and nervous system regulation, trauma survivors, LGBTQ+ individuals, and those experiencing grief and loss. I especially love working with parents, those in the midst of life transitions, identity exploration and development, spiritual and existential concerns, and ecological anxiety and grief. My approach to therapy is collaborative, holistic, and compassionate. I believe we’re all whole and naturally seek balance. Unfortunately, emotional wounds, traumas, and illness can leave us feeling fragmented and disconnected. My role is to help you uncover your wholeness so you can tap into your inherent wisdom and healing capacity. We’ll do this by bringing kind attention to your thoughts, emotions, and physical sensations. Together, we’ll learn about your unique system by getting to know the parts of you that might be wounded or stuck. We’ll discover what heals and nourishes your whole being. And once we’re able to understand and appreciate all parts of ourselves, we can be more compassionate and understanding towards others as well. We trust that we can have healthy boundaries in all of our relationships. I'm a licensed mental health counselor (LMHC) in Washington State, with a Master's in Clinical Mental Health Counseling from Antioch University. I also have a Master's in Library and Information Science (MLIS) from St. Catherine University, and a Bachelor's in English from the University of Minnesota. www.tiffanybiljumtherapy.com

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #LH61440753 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Recovery
  • Vegetarian/Vegan

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Buddhist
  • Agnostic
  • Atheist
  • Jewish
  • Christian
  • Pagan
  • Interfaith
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Tiffany Biljum accepts these insurance providers. What you pay depends on your plan.
  • Premera Blue Cross
  • Lifewise

Pay out-of-pocket

  • 50-minute session $150
  • 75-minute session $180

Locations

Tiffany Biljum Therapy PLLC
Seattle, WA 98105-2203
Video Office

Frequently asked questions

Is Tiffany Biljum accepting new clients and do they offer online appointment requests? Tiffany Biljum is currently accepting new clients but has not enabled online booking.
Does Tiffany Biljum offer telehealth appointments? Tiffany Biljum does offer telehealth appointments.
What areas does Tiffany Biljum specialize in? Tiffany Biljum specializes in the following areas: Anxiety, Attachment Issues, Depression, Life Transitions, and Trauma.

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