If you are ready to take control over your life and leave the things that are keeping you feeling "stuck," then today is the day for your new beginning. I am here to help you be the best version of yourself and learn ways to be your best advocate. I have worked with individuals with co-occurring disorders both in an individual and group setting. My goal is to help my clients explore how their thoughts interact with their emotions and actions, clarify their values and the things that matter the most to them, and understand their biological response patterns. Let's create your best, most authentic life. I empathize with my client's experiences by going into their world to understand. I like to think like my clients when it comes to setting out to solve a problem by them learning ways to discover each step they may take to solve it.